The Wheel of VOMIT
import random
def wheel_of_vomit():
# Define the prompts for each category
prompts = {
'Vent': [
"What makes me angry is...",
"What's frustrating me right now is...",
"I feel overwhelmed by..."
],
'Obligations': [
"List every task you need to do, no matter how small.",
"What are your top three priorities right now?",
"What obligations are weighing on you the most?"],
'Mindset': [
"How is this the best thing that has ever happened to me?",
"I am [desired identity] because...",
"List three things you're grateful for today."
],
'Ideate': [
"Set a timer for 5 minutes and write down 30 ideas on [topic].",
"How would [person/organization] solve this problem?",
"What question do you need answering? Write it down before bed."
],
'Trajectory': [
"Are your daily actions moving you closer to your goals?",
"What excited me today? What drained me of energy? What did I learn?",
"Looking at your current trajectory, what needs to change?"
]
}
# Randomly select a category
category = random.choice(list(prompts.keys()))
# Randomly select a prompt from the chosen category
prompt = random.choice(prompts[category])
return category, prompt
# Generate and print a random VOMIT journaling prompt
category, prompt = wheel_of_vomit()
print(f"Category: {category}\nPrompt: {prompt}")
Export to Slack
cd /Users/ignacio.alvarez/Personal/second_brain
keyword="what i learned"
note=$(find @vault_path -type f -iname "*$keyword*")
/usr/local/bin/pandoc --to=markdown $note -o output.md
date +"%Y-%m-%d %T"